Blog

Summer Sun Protection

It’s summer. The weather is warm. And the sun is out…let’s talk about proper sun protection. Last month was Skin Cancer Awareness Month and June 26th was National Sunglasses Day, but the truth is, when it comes to sun safety — we should remain vigilant regardless of the day or month. Ultraviolet radiation, or “UV”, is a form of radiation…

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The Elderly are Vital Members of our Community – Pandemic or Not

Our elders contribute in immeasurable ways to our society, but all too often they are overlooked or undervalued. At Libertana, we are proud to prioritize and focus on providing the highest quality of care for the older generation. In doing so, we hope to help foster and bolster intergenerational relations. These are the relationships that enable us to learn from…

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Improving Sleep: Quality and Quantity

Did you know that getting a good night’s sleep is as important to your health as exercise and diet? While often overlooked…consistent, deep, and adequate sleep is vital to our well-being. At Libertana, we’re passionate about health – for the body and the mind. We know how many folks struggle with falling asleep and capturing quality rest. High-quality, consistent, and…

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